Roasted Sweet Potato Mash.jpg

Roasted Sweet Potato Mash

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Roasted Sweet Potato Mash

Yield: 4 servings

Prep Time: 2 minutes

Cook Time: 90 minutes

Total Time: 92 minutes

Ingredients:

3 lb bag of sweet potatoes

1/2 tsp sea salt

Directions:

  1. Preheat the oven to 325 degrees

  2. Scrub the sweet potatoes to remove all dirt, then place on an aluminum-foil line sheet pan.

  3. Sprinkle se salt over the sweet potatoes, then roast in the oven for 90 minutes.

  4. Remove the sweet potatoes from the oven once they are roasted and let cool for 15 minutes.

  5. Once cooled down enough to handle, remove the skin, placing the orange flesh into a bowl.

  6. Mash the sweet potatoes before serving.

Nutrition Facts:

Calories: 100

Fat: 0 g

Total Carbohydrates: 23 g

Protein: 2 g